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Career and Education Opportunities for Fitness Instructors in Jersey City, New Jersey

Jersey City, New Jersey provides a wide variety of opportunities, both career and educational, for fitness instructors. There are currently 9,400 working fitness instructors in New Jersey; this should grow by 22% to 11,500 working fitness instructors in the state by 2016. This is not quite as good as the nation as a whole, where employment opportunities for fitness instructors are expected to grow by about 29.4%. In general, fitness instructors instruct or coach groups or individuals in exercise activities and the fundamentals of sports.

Fitness instructors earn about $18 per hour or $39,280 annually on average in New Jersey and about $14 per hour or $29,210 annually on average nationally. Incomes for fitness instructors are better than in the overall category of Fitness and Recreation in New Jersey, and better than the overall Fitness and Recreation category nationally.

There are 322 schools of higher education in the Jersey City area, including twenty within twenty-five miles of Jersey City where you can get a degree to start your career as a fitness instructor. The most common level of education for fitness instructors is a Bachelor's degree. You can expect to spend about four years studying to be a fitness instructor if you already have a high school diploma.

CAREER DESCRIPTION: Fitness Instructor

Fitness Instructor video from the State of New Jersey Dept. of Labor and Workforce Development

In general, fitness instructors instruct or coach groups or individuals in exercise activities and the fundamentals of sports. They also demonstrate techniques and methods of participation.

Fitness instructors observe participants and inform them of corrective measures needed for skill improvement. They also instruct participants in maintaining exertion levels to maximize benefits from exercise routines. Equally important, fitness instructors have to offer alternatives during classes to deal with different levels of fitness. They are often called upon to teach proper breathing techniques used during physical exertion. They are expected to formulate routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations. Finally, fitness instructors advise patrons about proper clothing and shoes.

Every day, fitness instructors are expected to be able to use lower back and abdominal strength. They need to do heavy work over long periods of time. It is also important that they exert themselves over and over again for long periods of time.

It is important for fitness instructors to evaluate individuals' abilities and physical conditions, and design suitable training programs to fit any special requirements. They are often called upon to administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians. They also conduct therapeutic or athletic efforts. They are sometimes expected to organize and referee indoor and outdoor games such as volleyball and basketball. Somewhat less frequently, fitness instructors are also expected to massage body parts to relieve soreness and bruises.

They also have to be able to organize and conduct competitions and tournaments And finally, they sometimes have to formulate routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.

Like many other jobs, fitness instructors must be reliable and have a strong concern for others.

Similar jobs with educational opportunities in Jersey City include:

  • Recreation Coordinator. Conduct recreation activities with groups in public, private, or volunteer agencies or recreation facilities. Organize and promote activities, such as arts and crafts, sports, and hobbies, taking into account the needs and interests of individual members.

EDUCATIONAL OPPORTUNITIES: Fitness Instructor Training

Long Island University-C W Post Campus - Brookville, NY

Long Island University-C W Post Campus, 720 Northern Blvd, Brookville, NY 11548-1300. Long Island University-C W Post Campus is a medium sized university located in Brookville, New York. It is a private not-for-profit school with primarily 4-year or above programs. It has 7,868 students and an admission rate of 19%. Long Island University-C W Post Campus has a bachelor's degree program in Physical Education Teaching and Coaching which graduated thirty-five students in 2008.

Essex County College - Newark, NJ

Essex County College, 303 University Ave, Newark, NJ 07102. Essex County College is a large college located in Newark, New Jersey. It is a public school with primarily 2-year programs and has 11,824 students. Essex County College has an associate's degree program in Physical Education Teaching and Coaching which graduated seven students in 2008.

CUNY York College - Jamaica, NY

CUNY York College, 94-20 Guy R Brewer Blvd, Jamaica, NY 11451. CUNY York College is a medium sized college located in Jamaica, New York. It is a public school with primarily 4-year or above programs. It has 7,101 students and an admission rate of 48%. CUNY York College has a bachelor's degree program in Physical Education Teaching and Coaching which graduated nine students in 2008.

St. Francis College - Brooklyn Heights, NY

St. Francis College, 180 Remsen St, Brooklyn Heights, NY 11201-9902. St. Francis College is a small college located in Brooklyn Heights, New York. It is a private not-for-profit school with primarily 4-year or above programs. It has 2,457 students and an admission rate of 75%. St. Francis College has a bachelor's degree program in Physical Education Teaching and Coaching which graduated seven students in 2008.

Hofstra University - Hempstead, NY

Hofstra University, 100 Hofstra University, Hempstead, NY 11549. Hofstra University is a large university located in Hempstead, New York. It is a private not-for-profit school with primarily 4-year or above programs. It has 12,253 students and an admission rate of 54%. Hofstra University has a bachelor's degree and a master's degree program in Physical Education Teaching and Coaching which graduated thirty-one and twenty-six students respectively in 2008.

CUNY Queens College - Flushing, NY

CUNY Queens College, 65-30 Kissena Blvd, Flushing, NY 11367-0904. CUNY Queens College is a large college located in Flushing, New York. It is a public school with primarily 4-year or above programs. It has 19,504 students and an admission rate of 40%. CUNY Queens College has a bachelor's degree and a master's degree program in Physical Education Teaching and Coaching which graduated twenty-six and twenty-two students respectively in 2008.

St. John's University-New York - Queens, NY

St. John's University-New York, 8000 Utopia Pky, Queens, NY 11439. St. John's University-New York is a large university located in Queens, New York. It is a private not-for-profit school with primarily 4-year or above programs. It has 20,109 students and an admission rate of 56%. St. John's University-New York has a one to two year and a bachelor's degree program in Sport and Fitness Administration/Management.

Adelphi University - Garden City, NY

Adelphi University, South Ave, Garden City, NY 11530-0701. Adelphi University is a medium sized university located in Garden City, New York. It is a private not-for-profit school with primarily 4-year or above programs. It has 8,177 students and an admission rate of 66%. Adelphi University has 2 areas of study related to Fitness Instructor. They are:

  • Physical Education Teaching and Coaching, bachelor's degree and master's degree which graduated thirty-six and forty students respectively in 2008.
  • Sport and Fitness Administration/Management, bachelor's degree and master's degree which graduated twenty-six and twenty-four students respectively in 2008.

Manhattanville College - Purchase, NY

Manhattanville College, 2900 Purchase St, Purchase, NY 10577. Manhattanville College is a small college located in Purchase, New York. It is a private not-for-profit school with primarily 4-year or above programs. It has 2,950 students and an admission rate of 52%. Manhattanville College has a master's degree program in Physical Education Teaching and Coaching which graduated fifty students in 2008.

Kean University - Union, NJ

Kean University, 1000 Morris Ave, Union, NJ 07083-0411. Kean University is a large university located in Union, New Jersey. It is a public school with primarily 4-year or above programs. It has 14,203 students and an admission rate of 67%. Kean University has a bachelor's degree program in Physical Education Teaching and Coaching which graduated sixty students in 2008.

CUNY Lehman College - Bronx, NY

CUNY Lehman College, Bedford Park Blvd W, Bronx, NY 10468. CUNY Lehman College is a large college located in Bronx, New York. It is a public school with primarily 4-year or above programs. It has 11,453 students and an admission rate of 31%. CUNY Lehman College has a master's degree program in Physical Education Teaching and Coaching which graduated sixteen students in 2008.

College of Mount Saint Vincent - Bronx, NY

College of Mount Saint Vincent, 6301 Riverdale Ave, Bronx, NY 10471-1093. College of Mount Saint Vincent is a small college located in Bronx, New York. It is a private not-for-profit school with primarily 4-year or above programs. It has 1,833 students and an admission rate of 67%. College of Mount Saint Vincent has a bachelor's degree program in Physical Education Teaching and Coaching which graduated seven students in 2008.

William Paterson University of New Jersey - Wayne, NJ

William Paterson University of New Jersey, 300 Pompton Rd, Wayne, NJ 07470. William Paterson University of New Jersey is a large university located in Wayne, New Jersey. It is a public school with primarily 4-year or above programs. It has 10,256 students and an admission rate of 63%. William Paterson University of New Jersey has a bachelor's degree program in Physical Education Teaching and Coaching which graduated seventy-four students in 2008.

CUNY Brooklyn College - Brooklyn, NY

CUNY Brooklyn College, 2900 Bedford Ave, Brooklyn, NY 11210-2889. CUNY Brooklyn College is a large college located in Brooklyn, New York. It is a public school with primarily 4-year or above programs. It has 16,575 students and an admission rate of 40%. CUNY Brooklyn College has 2 areas of study related to Fitness Instructor. They are:

  • Physical Education Teaching and Coaching, bachelor's degree and master's degree which graduated one and twenty-one students respectively in 2008.
  • Health and Physical Education, bachelor's degree and master's degree which graduated nine and eleven students respectively in 2008.

Montclair State University - Montclair, NJ

Montclair State University, 1 Normal Avenue - 855 Valley Road, Montclair, NJ 07043-1624. Montclair State University is a large university located in Montclair, New Jersey. It is a public school with primarily 4-year or above programs. It has 17,475 students and an admission rate of 52%. Montclair State University has a bachelor's degree and a master's degree program in Physical Education Teaching and Coaching which graduated thirteen and seventeen students respectively in 2008.

Long Island University-Brooklyn Campus - Brooklyn, NY

Long Island University-Brooklyn Campus, University Plaza, Brooklyn, NY 11201-5372. Long Island University-Brooklyn Campus is a medium sized university located in Brooklyn, New York. It is a private not-for-profit school with primarily 4-year or above programs. It has 8,459 students and an admission rate of 60%. Long Island University-Brooklyn Campus has associate's degree, bachelor's degree, and master's degree programs in Physical Education Teaching and Coaching which graduated zero, five, and zero students respectively in 2008.

Seton Hall University - South Orange, NJ

Seton Hall University, 400 S Orange Ave, South Orange, NJ 07079-2697. Seton Hall University is a medium sized university located in South Orange, New Jersey. It is a private not-for-profit school with primarily 4-year or above programs. It has 9,592 students and an admission rate of 73%. Seton Hall University has a bachelor's degree program in Sport and Fitness Administration/Management which graduated two students in 2008.

Teachers College at Columbia University - New York, NY

Teachers College at Columbia University, 525 W 120th St, New York, NY 10027. Teachers College at Columbia University is a medium sized university located in New York, New York. It is a private not-for-profit school with primarily 4-year or above programs and has 5,100 students. Teachers College at Columbia University has a master's degree and a doctor's degree program in Physical Education Teaching and Coaching which graduated fourteen and three students respectively in 2008.

Union County College - Cranford, NJ

Union County College, 1033 Springfield Ave, Cranford, NJ 07016-1599. Union County College is a large college located in Cranford, New Jersey. It is a public school with primarily 2-year programs and has 11,866 students. Union County College has an associate's degree program in Sport and Fitness Administration/Management which graduated four students in 2008.

Manhattan College - Bronx, NY

Manhattan College, Manhattan College Pky, Bronx, NY 10471-4098. Manhattan College is a small college located in Bronx, New York. It is a private not-for-profit school with primarily 4-year or above programs. It has 3,446 students and an admission rate of 51%. Manhattan College has a bachelor's degree program in Physical Education Teaching and Coaching which graduated thirty-one students in 2008.

CERTIFICATIONS

Personal FitnessTrainer: A three-day certification workshop including lectures, practical demonstrations and written and practical exams.

For more information, see the Aerobics and Fitness Association of America website.

AFAA Challenge Exam: Any AFAA Certification may be challenged, however, it is recommended that you attend the preparatory workshop for that certification offered prior to the exams (Primary, Step, KickBoxing - 1 or 2 days, Personal Fitness Trainer - 3 days).

For more information, see the Aerobics and Fitness Association of America website.

Post Rehab Conditioning Specialist: This entry level certification is for fitness professionals who are just starting in the post rehab arena.

For more information, see the American Academy of Health, Fitness, & Rehabilitation Professionals website.

Certified Health Fitness Specialist: The ACSM Certified Health Fitness Specialist (HFS) is a degreed health and fitness professional qualified to pursue a career in university, corporate, commercial, hospital, and community settings.

For more information, see the American College of Sports Medicine website.

Certified Clinical Exercise Specialist: Becoming ACSM Certified as an Exercise Specialistsays a lot about you.

For more information, see the American College of Sports Medicine website.

Certified Personal Trainer: The ACSM Certified Personal TrainerSM is a fitness professional involved in developing and implementing an individualized approach to exercise leadership in healthy populations and/or those individuals with medical clearance to exercise.

For more information, see the American College of Sports Medicine website.

Group Fitness Instructor Certification: The ACE Group Fitness Instructor certification is for individuals wanting to become fitness professionals teaching any form of exercise in a group setting.

For more information, see the American Council on Exercise website.

Personal Trainer Certification: The ACE Personal Trainer Certification is designed for trainers providing any form of one-on-one fitness instruction.

For more information, see the American Council on Exercise website.

Lifestyle & Weight Management Consultant Certification: Your clients want to lose weight.

For more information, see the American Council on Exercise website.

Clinical Exercise Specialist Certification: The ACE Clinical Exercise Specialist is an advanced personal trainer certification that demonstrates your ability to work with special populations.

For more information, see the American Council on Exercise website.

Certified Personal Trainer: AFPA Personal Trainer graduates are prepared to start a personal training business of their own from their home, train clients in the client's own home gyms, work at community recreation centers, hospital fitness facilities, universities and local colleges, heath clubs, gyms and YMCAs.

For more information, see the American Fitness Professionals and Associates website.

Cycle Instructor Certification: The AFPA Cycle Instructor Certification course is designed for the instructor who wants to expand their teaching capabilities to indoor cycling.

For more information, see the American Fitness Professionals and Associates website.

Certified Pilates Fitness Instructor: The AFPA Pilates Fitness Instructor Certification - Mat Level I program is designed to instruct beginner and intermediate students.

For more information, see the American Fitness Professionals and Associates website.

Sports Nutrition: The optimum way for you or your clients to get the most out of their workouts and feel their best is to develop an energizing, performance-enhancing nutrition plan, tailored to their body's specific needs.

For more information, see the American Fitness Professionals and Associates website.

Sports Conditioning Specialist: The AFPA Sports Conditioning Specialist Certification program presents the principles and practices of a new era of athletic training.

For more information, see the American Fitness Professionals and Associates website.

Functional Training Specialist: The AFPA Functional Training Specialist Certification program is designed to teach the Functional Training protocols to improve total athleticism, enhances performance, and reduces injuries through exercise progressions that will spur development potential for specific movement patterns commonly use in sport.

For more information, see the American Fitness Professionals and Associates website.

Yoga Instructor Level I: The AFPA Yoga Fitness Instructor Certification program emphasizes safe, effective, and inspiring teaching methods that prepare you to be a confident and competent Yoga Fitness Instructor.

For more information, see the American Fitness Professionals and Associates website.

Stability Ball Trainer: The AFPA Stability Ball Trainer Certification program was developed to promote safe yet challenging ball exercise to instructors and personal trainers.

For more information, see the American Fitness Professionals and Associates website.

Sport Safety Training (6 1/2 hours): The American Red Cross and the United States Olympic Committee have joined forces to develop an exciting coach for coaches who want to keep their athletes safe.

For more information, see the American Red Cross website.

AmSAT Certified Teacher: Certified Alexander Technique Teachers have completed a 3 year, 1600 hour course at an AmSAT certified teacher training center.

For more information, see the American Society for the Alexander Technique website.

Aquatic Fitness Professional: This 100-question, multiple-choice and true/false written exam is designed to test a standard level of theoretical and practical competence and skill for aquatic fitness professionals.

For more information, see the Aquatic Exercise Association website.

Functional Trainer: Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today.

For more information, see the International Fitness Professional Association website.

Master Personal Fitness Trainer Track: The Master Personal Fitness Trainer Track includes the following certifications: IFPA Personal Fitness Trainer OR .

For more information, see the International Fitness Professional Association website.

Flexibility Coach: You want to be at the "top-of-your-game," and the IFPA Certified Flexibility Coach gives you tools to set you apart.

For more information, see the International Fitness Professional Association website.

Boxing Level I: This 1 day certification provides an overview of the theoretical knowledge and practical skill necessary to teach a safe and effective Boxing and or Kick Boxing class.

For more information, see the International Sports Conditioning Association website.

Kick Boxing Level I: This 1 day certification provides an overview of the theoretical knowledge and practical skill necessary to teach a safe and effective Boxing and or Kick Boxing class.

For more information, see the International Sports Conditioning Association website.

Personal Training: This 2 day certification involves a combination of lectures, discussion groups and hands-on practical sessions.

For more information, see the International Sports Conditioning Association website.

Yoga Ball: This 1 day certification combines Yoga, Pilates and Balance & Stability training with the Stability Ball.

For more information, see the International Sports Conditioning Association website.

Youth Fitness Trainer: Youth fitness training is one of the fastest-growing segments in the health club and fitness industry.

For more information, see the International Sports Sciences Association website.

Certified Fitness Trainer: If you enjoy staying in shape and helping others, there has never been a better time to become a Certified Fitness Trainer (CFT).

For more information, see the International Sports Sciences Association website.

Group Exercise Certification: Beginning instructors with little or no experience gain insight into the basics of teaching group exercise.

For more information, see the National Exercise Trainers Association website.

Personal Trainer Certification: NETA Personal Trainer Certification includes 14 hours of lecture, demonstrations and practical, hands-on applications.

For more information, see the National Exercise Trainers Association website.

Pilates Certification: Learn the ABC's of Pilate's Principles: Alignment, Breathing, Control, and Stability.

For more information, see the National Exercise Trainers Association website.

Certified Weight Management Course: This course can be taken for CEU's or for Certification in Weight Control.

For more information, see the National Strength Professionals Association website.

LOCATION INFORMATION: Jersey City, New Jersey

Jersey City, New Jersey
Jersey City, New Jersey photo by Diliff

Jersey City is situated in Hudson County, New Jersey. It has a population of over 241,114, which has grown by 0.4% over the last ten years. The cost of living index in Jersey City, 132, is far greater than the national average. New single-family homes in Jersey City cost $222,700 on average, which is near the state average. In 2008, sixteen new homes were constructed in Jersey City, down from forty-one the previous year.

The three most popular industries for women in Jersey City are health care, finance and insurance, and educational services. For men, it is finance and insurance, professional, scientific, and technical services, and accommodation and food services. The average travel time to work is about 34 minutes. More than 27.5% of Jersey City residents have a bachelor's degree, which is lower than the state average. The percentage of residents with a graduate degree, 9.3%, is lower than the state average.

The unemployment rate in Jersey City is 11.8%, which is greater than New Jersey's average of 9.3%.

The percentage of Jersey City residents that are affiliated with a religious congregation, 62.1%, is more than both the national and state average. Abundant Joy Christian Center, First Presbyterian Church and Christ Our Savior Lutheran Church are some of the churches located in Jersey City. The most prominent religious groups are the Catholic Church, the Muslim Estimate and the American Baptist Churches in the USA.

Jersey City is home to the Claremont Terminal and the Pier H as well as Cortney Fricchione Park and Skinner Park. Shopping malls in the area include Newport Centre Mall Shopping Center, Stadium Plaza Shopping Center and Fourhundredforty Shopping Center.