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Career and Education Opportunities for Fitness Instructors in Nashua, New Hampshire

Many educational and employment opportunities exist for fitness instructors in the Nashua, New Hampshire area. There are currently 1,930 jobs for fitness instructors in New Hampshire and this is projected to grow 28% to about 2,460 jobs by 2016. This is not quite as good as the nation as a whole, where employment opportunities for fitness instructors are expected to grow by about 29.4%. In general, fitness instructors instruct or coach groups or individuals in exercise activities and the fundamentals of sports.

Fitness instructors earn approximately $13 per hour or $28,750 annually on average in New Hampshire. Nationally they average about $14 per hour or $29,210 per year. Compared with people working in the overall category of Fitness and Recreation, people working as fitness instructors in New Hampshire earn more. They earn more than people working in the overall category of Fitness and Recreation nationally.

There are ten schools within twenty-five miles of Nashua where you can study to be a fitness instructor, among fifty-seven schools of higher education total in the Nashua area. The most common level of education for fitness instructors is a Bachelor's degree. You can expect to spend about four years training to become a fitness instructor if you already have a high school diploma.

CAREER DESCRIPTION: Fitness Instructor

Fitness Instructor video from the State of New Jersey Dept. of Labor and Workforce Development

In general, fitness instructors instruct or coach groups or individuals in exercise activities and the fundamentals of sports. They also demonstrate techniques and methods of participation.

Fitness instructors observe participants and inform them of corrective measures needed for skill improvement. They also instruct participants in maintaining exertion levels to maximize benefits from exercise routines. Equally important, fitness instructors have to offer alternatives during classes to deal with different levels of fitness. They are often called upon to teach proper breathing techniques used during physical exertion. They are expected to formulate routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations. Finally, fitness instructors advise patrons about proper clothing and shoes.

Every day, fitness instructors are expected to be able to use lower back and abdominal strength. They need to do heavy work over long periods of time. It is also important that they exert themselves over and over again for long periods of time.

It is important for fitness instructors to evaluate individuals' abilities and physical conditions, and design suitable training programs to fit any special requirements. They are often called upon to administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians. They also conduct therapeutic or athletic efforts. They are sometimes expected to organize and referee indoor and outdoor games such as volleyball and basketball. Somewhat less frequently, fitness instructors are also expected to massage body parts to relieve soreness and bruises.

They also have to be able to organize and conduct competitions and tournaments And finally, they sometimes have to formulate routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.

Like many other jobs, fitness instructors must be reliable and have a strong concern for others.

Similar jobs with educational opportunities in Nashua include:

  • Recreation Coordinator. Conduct recreation activities with groups in public, private, or volunteer agencies or recreation facilities. Organize and promote activities, such as arts and crafts, sports, and hobbies, taking into account the needs and interests of individual members.

EDUCATIONAL OPPORTUNITIES: Fitness Instructor Training

New England College - Henniker, NH

New England College, 98 Bridge St, Henniker, NH 03242. New England College is a small college located in Henniker, New Hampshire. It is a private not-for-profit school with primarily 4-year or above programs. It has 1,783 students and an admission rate of 69%. New England College has a bachelor's degree program in Sport and Fitness Administration/Management which graduated six students in 2008.

Daniel Webster College - Nashua, NH

Daniel Webster College, 20 University Dr, Nashua, NH 03063-1300. Daniel Webster College is a small college located in Nashua, New Hampshire. It is a private not-for-profit school with primarily 4-year or above programs. It has 1,022 students and an admission rate of 76%. Daniel Webster College has a bachelor's degree program in Sport and Fitness Administration/Management which graduated eight students in 2008.

Middlesex Community College - Bedford, MA

Middlesex Community College, Springs Rd, Bedford, MA 01730-9124. Middlesex Community College is a medium sized college located in Bedford, Massachusetts. It is a public school with primarily 2-year programs and has 8,511 students. Middlesex Community College has a less than one year program in Sport and Fitness Administration/Management which graduated two students in 2008.

Colby-Sawyer College - New London, NH

Colby-Sawyer College, 541 Main St, New London, NH 03257-7835. Colby-Sawyer College is a small college located in New London, New Hampshire. It is a private not-for-profit school with primarily 4-year or above programs. It has 1,002 students and an admission rate of 87%. Colby-Sawyer College has a bachelor's degree program in Sport and Fitness Administration/Management which graduated eighteen students in 2008.

Franklin Pierce University - Rindge, NH

Franklin Pierce University, 40 University Drive, Rindge, NH 03461-0060. Franklin Pierce University is a small university located in Rindge, New Hampshire. It is a private not-for-profit school with primarily 4-year or above programs. It has 2,526 students and an admission rate of 77%. Franklin Pierce University has a bachelor's degree program in Sport and Fitness Administration/Management which graduated twenty-one students in 2008.

Northern Essex Community College - Haverhill, MA

Northern Essex Community College, 100 Elliott Street, Haverhill, MA 01830-2399. Northern Essex Community College is a medium sized college located in Haverhill, Massachusetts. It is a public school with primarily 2-year programs and has 7,020 students. Northern Essex Community College has an associate's degree program in Sport and Fitness Administration/Management which graduated seven students in 2008.

Hesser College - Manchester, NH

Hesser College, 3 Sundial Ave, Manchester, NH 03103-9969. Hesser College is a small college located in Manchester, New Hampshire. It is a private for-profit school with primarily 4-year or above programs and has 3,748 students. Hesser College has an associate's degree program in Sport and Fitness Administration/Management which graduated one student in 2008.

Southern New Hampshire University - Manchester, NH

Southern New Hampshire University, 2500 N River Rd, Manchester, NH 03106. Southern New Hampshire University is a medium sized university located in Manchester, New Hampshire. It is a private not-for-profit school with primarily 4-year or above programs. It has 7,000 students and an admission rate of 74%. Southern New Hampshire University has bachelor's degree, master's degree, and post-master's certificate programs in Sport and Fitness Administration/Management which graduated thirty-four, twelve, and one students respectively in 2008.

NHTI-Concord's Community College - Concord, NH

NHTI-Concord's Community College, 31 College Drive, Concord, NH 03301-7412. NHTI-Concord's Community College is a small college located in Concord, New Hampshire. It is a public school with primarily 2-year programs. It has 3,646 students and an admission rate of 73%. NHTI-Concord's Community College has an associate's degree program in Sport and Fitness Administration/Management which graduated two students in 2008.

Fitchburg State College - Fitchburg, MA

Fitchburg State College, 160 Pearl St, Fitchburg, MA 01420-2697. Fitchburg State College is a medium sized college located in Fitchburg, Massachusetts. It is a public school with primarily 4-year or above programs. It has 6,400 students and an admission rate of 66%. Fitchburg State College has a bachelor's degree program in Sport and Fitness Administration/Management.

CERTIFICATIONS

Personal FitnessTrainer: A three-day certification workshop including lectures, practical demonstrations and written and practical exams.

For more information, see the Aerobics and Fitness Association of America website.

AFAA Challenge Exam: Any AFAA Certification may be challenged, however, it is recommended that you attend the preparatory workshop for that certification offered prior to the exams (Primary, Step, KickBoxing - 1 or 2 days, Personal Fitness Trainer - 3 days).

For more information, see the Aerobics and Fitness Association of America website.

Post Rehab Conditioning Specialist: This entry level certification is for fitness professionals who are just starting in the post rehab arena.

For more information, see the American Academy of Health, Fitness, & Rehabilitation Professionals website.

Certified Health Fitness Specialist: The ACSM Certified Health Fitness Specialist (HFS) is a degreed health and fitness professional qualified to pursue a career in university, corporate, commercial, hospital, and community settings.

For more information, see the American College of Sports Medicine website.

Certified Clinical Exercise Specialist: Becoming ACSM Certified as an Exercise Specialistsays a lot about you.

For more information, see the American College of Sports Medicine website.

Certified Personal Trainer: The ACSM Certified Personal TrainerSM is a fitness professional involved in developing and implementing an individualized approach to exercise leadership in healthy populations and/or those individuals with medical clearance to exercise.

For more information, see the American College of Sports Medicine website.

Group Fitness Instructor Certification: The ACE Group Fitness Instructor certification is for individuals wanting to become fitness professionals teaching any form of exercise in a group setting.

For more information, see the American Council on Exercise website.

Personal Trainer Certification: The ACE Personal Trainer Certification is designed for trainers providing any form of one-on-one fitness instruction.

For more information, see the American Council on Exercise website.

Lifestyle & Weight Management Consultant Certification: Your clients want to lose weight.

For more information, see the American Council on Exercise website.

Clinical Exercise Specialist Certification: The ACE Clinical Exercise Specialist is an advanced personal trainer certification that demonstrates your ability to work with special populations.

For more information, see the American Council on Exercise website.

Certified Personal Trainer: AFPA Personal Trainer graduates are prepared to start a personal training business of their own from their home, train clients in the client's own home gyms, work at community recreation centers, hospital fitness facilities, universities and local colleges, heath clubs, gyms and YMCAs.

For more information, see the American Fitness Professionals and Associates website.

Cycle Instructor Certification: The AFPA Cycle Instructor Certification course is designed for the instructor who wants to expand their teaching capabilities to indoor cycling.

For more information, see the American Fitness Professionals and Associates website.

Certified Pilates Fitness Instructor: The AFPA Pilates Fitness Instructor Certification - Mat Level I program is designed to instruct beginner and intermediate students.

For more information, see the American Fitness Professionals and Associates website.

Sports Nutrition: The optimum way for you or your clients to get the most out of their workouts and feel their best is to develop an energizing, performance-enhancing nutrition plan, tailored to their body's specific needs.

For more information, see the American Fitness Professionals and Associates website.

Sports Conditioning Specialist: The AFPA Sports Conditioning Specialist Certification program presents the principles and practices of a new era of athletic training.

For more information, see the American Fitness Professionals and Associates website.

Functional Training Specialist: The AFPA Functional Training Specialist Certification program is designed to teach the Functional Training protocols to improve total athleticism, enhances performance, and reduces injuries through exercise progressions that will spur development potential for specific movement patterns commonly use in sport.

For more information, see the American Fitness Professionals and Associates website.

Yoga Instructor Level I: The AFPA Yoga Fitness Instructor Certification program emphasizes safe, effective, and inspiring teaching methods that prepare you to be a confident and competent Yoga Fitness Instructor.

For more information, see the American Fitness Professionals and Associates website.

Stability Ball Trainer: The AFPA Stability Ball Trainer Certification program was developed to promote safe yet challenging ball exercise to instructors and personal trainers.

For more information, see the American Fitness Professionals and Associates website.

Sport Safety Training (6 1/2 hours): The American Red Cross and the United States Olympic Committee have joined forces to develop an exciting coach for coaches who want to keep their athletes safe.

For more information, see the American Red Cross website.

AmSAT Certified Teacher: Certified Alexander Technique Teachers have completed a 3 year, 1600 hour course at an AmSAT certified teacher training center.

For more information, see the American Society for the Alexander Technique website.

Aquatic Fitness Professional: This 100-question, multiple-choice and true/false written exam is designed to test a standard level of theoretical and practical competence and skill for aquatic fitness professionals.

For more information, see the Aquatic Exercise Association website.

Functional Trainer: Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today.

For more information, see the International Fitness Professional Association website.

Master Personal Fitness Trainer Track: The Master Personal Fitness Trainer Track includes the following certifications: IFPA Personal Fitness Trainer OR .

For more information, see the International Fitness Professional Association website.

Flexibility Coach: You want to be at the "top-of-your-game," and the IFPA Certified Flexibility Coach gives you tools to set you apart.

For more information, see the International Fitness Professional Association website.

Boxing Level I: This 1 day certification provides an overview of the theoretical knowledge and practical skill necessary to teach a safe and effective Boxing and or Kick Boxing class.

For more information, see the International Sports Conditioning Association website.

Kick Boxing Level I: This 1 day certification provides an overview of the theoretical knowledge and practical skill necessary to teach a safe and effective Boxing and or Kick Boxing class.

For more information, see the International Sports Conditioning Association website.

Personal Training: This 2 day certification involves a combination of lectures, discussion groups and hands-on practical sessions.

For more information, see the International Sports Conditioning Association website.

Yoga Ball: This 1 day certification combines Yoga, Pilates and Balance & Stability training with the Stability Ball.

For more information, see the International Sports Conditioning Association website.

Youth Fitness Trainer: Youth fitness training is one of the fastest-growing segments in the health club and fitness industry.

For more information, see the International Sports Sciences Association website.

Certified Fitness Trainer: If you enjoy staying in shape and helping others, there has never been a better time to become a Certified Fitness Trainer (CFT).

For more information, see the International Sports Sciences Association website.

Group Exercise Certification: Beginning instructors with little or no experience gain insight into the basics of teaching group exercise.

For more information, see the National Exercise Trainers Association website.

Personal Trainer Certification: NETA Personal Trainer Certification includes 14 hours of lecture, demonstrations and practical, hands-on applications.

For more information, see the National Exercise Trainers Association website.

Pilates Certification: Learn the ABC's of Pilate's Principles: Alignment, Breathing, Control, and Stability.

For more information, see the National Exercise Trainers Association website.

Certified Weight Management Course: This course can be taken for CEU's or for Certification in Weight Control.

For more information, see the National Strength Professionals Association website.

LOCATION INFORMATION: Nashua, New Hampshire

Nashua, New Hampshire
Nashua, New Hampshire photo by FSosio

Nashua is situated in Hillsborough County, New Hampshire. It has a population of over 86,576. The cost of living index in Nashua, 119, is far greater than the national average. New single-family homes in Nashua are valued at $175,700 on average, which is well below the state average. In 2008, fifty-seven new homes were constructed in Nashua, down from seventy-nine the previous year.

The three big industries for women in Nashua are health care, educational services, and computer and electronic products. For men, it is computer and electronic products, professional, scientific, and technical services, and construction. The average commute to work is about 25 minutes. More than 31.5% of Nashua residents have a bachelor's degree, which is lower than the state average. The percentage of residents with a graduate degree, 11.2%, is lower than the state average.

The unemployment rate in Nashua is 7.5%, which is greater than New Hampshire's average of 6.5%.

The percentage of Nashua residents that are affiliated with a religious congregation, 58.1%, is more than both the national and state average. Bethel Church, Unitarian Universalist Church of Nashua and Trinity Baptist Church are among the churches located in Nashua. The most common religious groups are the Catholic Church, the United Church of Christ and the Greek Orthodox Archdiocese of America.

Nashua is home to the Hillsborough County Courthouse and the Goodhue Memorial Library as well as Deschenes Oval and Nashua Manufacturing Company Historic District. Shopping malls in the area include Amherst Street Mall Shopping Center, Royal Ridge Mall Shopping Center and Nashua Mall Shopping Center. Visitors to Nashua can choose from Chalet Susse Motor Lodge, Crowne Plaza Nashua and Speaker's Corner Restaurant for temporary stays in the area.