Popular Careers

Career Development

Career development resources for aspiring professionals.

Career Change Center

Career change guides, tutorials and resources for professionals in transition.

Job Search Resources

Job search resources, websites, guides and directories for job seekers.


Career and Education Opportunities for Institutional Cooks in Sacramento, California

For those living in the Sacramento, California area, there are many career and education opportunities for institutional cooks. Currently, 22,800 people work as institutional cooks in California. This is expected to grow 14% to 26,000 people by 2016. This is better than the nation as a whole, where employment opportunities for institutional cooks are expected to grow by about 9.7%. Institutional cooks generally prepare and cook large quantities of food for institutions, such as schools, hospitals, or cafeterias.

Institutional cooks earn approximately $12 per hour or $26,760 annually on average in California. Nationally they average about $10 hourly or $22,210 yearly. Compared with people working in the overall category of Cooking, people working as institutional cooks in California earn less. They earn less than people working in the overall category of Cooking nationally. People working as institutional cooks can fill a number of jobs, such as: cook, line cook, and diet kitchen cook.

The Sacramento area is home to forty-two schools of higher education, including four within twenty-five miles of Sacramento where you can get a degree as an institutional cook. Institutional cooks usually hold a high school diploma or GED, so it will take only a short time to learn to be an institutional cook if you already have a high school diploma.

CAREER DESCRIPTION: Institutional Cook

Institutional Cook video from the State of New Jersey Dept. of Labor and Workforce Development

In general, institutional cooks prepare and cook large quantities of food for institutions, such as schools, hospitals, or cafeterias.

Institutional cooks cook foodstuffs in line with menus, special dietary or nutritional restrictions, or numbers of portions to be served. They also clean and inspect galley equipment and work areas to insure cleanliness and functional operation. Equally important, institutional cooks have to apportion and serve food to facility residents or customers. They are often called upon to wash pots and other cooking equipment. Finally, institutional cooks clean and cook meat, fish, or poultry.

Every day, institutional cooks are expected to be able to articulate ideas and problems. They need to listen to and understand others in meetings. It is also important that they evaluate problems as they arise.

It is important for institutional cooks to train new employees. They are often called upon to bake breads and other pastries. They also compile and maintain records of food use and expenditures. They are sometimes expected to direct efforts of one or more staff who help in preparing and serving meals. Somewhat less frequently, institutional cooks are also expected to formulate menus that are varied and appetizing, taking advantage of foods in season and local availability.

Institutional cooks sometimes are asked to decide on meal prices, on the basis of calculations of ingredient prices. They also have to be able to monitor menus and spending to insure that meals are prepared economically And finally, they sometimes have to formulate menus that are varied and appetizing, taking advantage of foods in season and local availability.

Like many other jobs, institutional cooks must be reliable and believe in cooperation and coordination.

Similar jobs with educational opportunities in Sacramento include:

  • Chef. Direct the preparation, seasoning, and cooking of salads, soups, or other foods. May plan and price menu items, order supplies, and keep records and accounts. May participate in cooking.
  • Food Service Aide. Perform a variety of food preparation duties other than cooking, such as preparing cold foods and shellfish, slicing meat, and brewing coffee or tea.
  • Food and Beverage Supervisor. Supervise workers engaged in preparing and serving food.
  • Personal Chef. Prepare meals in private homes.
  • Restaurant Chef. Prepare, season, and cook soups, meats, or other foodstuffs in restaurants. May order supplies, keep records and accounts, price items on menu, or plan menu.

EDUCATIONAL OPPORTUNITIES: Institutional Cook Training

American River College - Sacramento, CA

American River College, 4700 College Oak Dr, Sacramento, CA 95841-4286. American River College is a large college located in Sacramento, California. It is a public school with primarily 2-year programs and has 37,601 students. American River College has 2 areas of study related to Institutional Cook. They are:

  • Cooking and Related Culinary Arts, two to four year.
  • Foodservice Systems Administration/Management, two to four year.

Cosumnes River College - Sacramento, CA

Cosumnes River College, 8401 Center Parkway, Sacramento, CA 95823-5799. Cosumnes River College is a large college located in Sacramento, California. It is a public school with primarily 2-year programs and has 14,518 students. Cosumnes River College has a two to four year program in Foodservice Systems Administration/Management.

San Joaquin Delta College - Stockton, CA

San Joaquin Delta College, 5151 Pacific Ave, Stockton, CA 95207. San Joaquin Delta College is a large college located in Stockton, California. It is a public school with primarily 2-year programs and has 20,480 students. San Joaquin Delta College has less than one year, one to two year, associate's degree, and two to four year programs in Cooking and Related Culinary Arts which graduated eleven, eight, twenty, and zero students respectively in 2008.

Charles A. Jones Skills and Business Education Center - Sacramento, CA

Charles A. Jones Skills and Business Education Center, 5451 Lemon Hill Ave, Sacramento, CA 95824-1529. Charles A. Jones Skills and Business Education Center is a small school located in Sacramento, California. It is a public school with primarily 2-year programs and has 3,429 students. Charles A. Jones Skills and Business Education Center has a one to two year program in Cooking and Related Culinary Arts which graduated 200 students in 2008.

CERTIFICATIONS

Certified Correctional Foodservice Professional: A key purpose of the Certified Correctional Foodservice Professional certification is to develop the highest standards in.

For more information, see the American Correctional Food Service Association website.

Certified Culinarian: An entry level culinarian professional within a commercial foodservice operation.

For more information, see the American Culinary Federation, Inc. website.

Preventing Disease Transmission: A two-hour training module for employers and employees who, while on the job, may be exposed to blood or other body fluids that could cause infection.

For more information, see the American Red Cross website.

Quality Coffee Certification Program: The purpose of QCCP is to provide operators with sales tools and knowledge that will help them begin or enhance their own quality coffee program for their customers.

For more information, see the National Automatic Merchandising Association website.

School Nutrition Specialist: The Credentialing Program of the School Nutrition Association was created to enhance the professional image of school nutrition professionals.

For more information, see the School Nutrition Association website.

LOCATION INFORMATION: Sacramento, California

Sacramento, California
Sacramento, California photo by Urdangaray

Sacramento is located in Sacramento County, California. It has a population of over 463,794, which has grown by 13.9% in the past ten years. The cost of living index in Sacramento, 93, is below the national average. New single-family homes in Sacramento are valued at $185,300 on average, which is far less than the state average. In 2008, nine hundred thirty-four new homes were constructed in Sacramento, down from 1,337 the previous year.

The top three industries for women in Sacramento are health care, educational services, and public administration. For men, it is construction, public administration, and accommodation and food services. The average travel time to work is about 23 minutes. More than 23.9% of Sacramento residents have a bachelor's degree, which is lower than the state average. The percentage of residents with a graduate degree, 8.4%, is lower than the state average.

The unemployment rate in Sacramento is 14.7%, which is greater than California's average of 12.3%.

The percentage of Sacramento residents that are affiliated with a religious congregation, 36.9%, is less than both the national and state average. Pearly Gate Missionary Baptist Church, Peace Lutheran Church and Parkview Presbyterian Church are among the churches located in Sacramento. The most prominent religious groups are the Catholic Church, the LDS (Mormon) Church and the Assemblies of God.

Sacramento is home to the Southern Pacific Shops and the Bing Maloney Golf Course as well as Alkali Flat North Historic District and Silva Field. Shopping centers in the area include Farmers Center Shopping Center, Florin Square Shopping Center and Franklin and Florin Shopping Center. Visitors to Sacramento can choose from Best Western Sutter House, Best for Less Motel-Cababa Lodge and AAA Residence Inn for temporary stays in the area.